Brain Aging & Alzheimer’s Disease – Preventing Loss Of Self – Part 1

By Dr. Michael Wald If you are part of the baby boomer generation, then you face a unique problem; namely, the very real potential exists that you will loose your…

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Blood Detective Fitness Secrets – Part 2

By Dr. Michael Wald Continued from part 1 of this article….. More Exercise Equals Less Cancer More and more studies are also showing that people who exercise regularly have a…

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Blood Detective Fitness Secrets – Part 1

By Dr. Michael Wald Exercise is fun, feels good and helps fight disease: What more could baby bombers ask for? In this article I will not only outline precisely why…

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Baby Boomers – Growing Old Gracefully – Part 2

By Dr. Michael Wald Continued from part 1 of this article….. Each baby bomber has individual nutritional and health needs that are far better determined by blood work and a…

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Baby Boomers – Growing Old Gracefully – Part 1

By Dr. Michael Wald Can Good Nutrition Help less and treat joint and muscle pain in Baby Boomers? The concepts provided in this and forthcoming articles about health and the…

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3 Steps To Heart-Based Living

By Ronna Prince DIVE in, TUNE in, LIGHTEN up! It seems that now we are inundated with messages about living in the heart. It’s the latest catch-phrase. But really, what…

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Health Effects From Noise – Part 2

By Dr. Michael Wald Continued from part 1 of this article….. EAT THESE FOODS 1. Drink plenty of water daily (body weight divided by 2, multiplied by 0.8 is the…

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Health Effects From Noise – Part 1

By Dr. Michael Wald According to OSHA, the Occupational Safety Health Administration, thirty million Americans are exposed to occupational noise that is considered hazardous. The Department of Labor Statistics reports…

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stuffed pepper with rice and beans

Peter Piper’s Pepper Picks

By Kac Young PhD, ND DCH If Peter Piper truly picked a peck of peppers, then he had 1/4 of a bushel or 2 US dry gallons. Were they red,…

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What To Do If Your Child Has An Asthma Attack At School

If getting a call from the school nurse can be unnerving, hearing that your child just had an asthma attack at school is downright terrifying. This especially holds true if…

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