Why Flabby Isn’t The New Healthy

From Your Health Journal…..”What an excellent story I just found from The Province out of Canada called Why Flabby Isn’t The New Healthy. A couple weeks ago we reported here…

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Tech Tools – Farhad Divecha

Tech Tips From The Experts: We run a number of digital marketing campaigns for the UK National Health Service (NHS) and are happy to share some of the tips from…

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bigpants

Weight Loss Myths Busted

From Your Health Journal…..”A very interesting article recently from The Indian Express in New Delhi, India called Weight Loss Myths Busted. There are so many ‘stories’ out there about obesity…

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The Role Model In You – Adeyemi Fatoki, MD, Author

1. Your name, title, and age? What do you do (or did you do) for a living? Adeyemi Fatoki, MD, age 49 years, Bariatric (weight loss) and Substance Abuse Physician….

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Healthy Tip # 132

Another healthy tip courtesy of Sarah A. Samaan, MD, FACC Resolve to cherish and nurture the important relationships in your life. Although this may sound like a tip to ensure…

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Healthy Tip # 131

Another healthy tip courtesy of Dwaine Clarke & Darion Young of Lore Fitness The easiest way to get on track for a healthy lifestyle is to learn how to reduce…

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Lower The Risk Of Developing Heart Disease

From Your Health Journal…..”A great article recently from Smart Business called How to lower the risk of developing heart disease. The are many causes for heart disease which include sedentary…

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Going, Going, Gone Red For Women

By Kac Young PhD, ND, DCH It’s human nature not to pay attention to something until it breaks. Prevention just isn’t sexy. And yet, many of us have been affected…

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Stress And Your Health

From Your Health Journal…..”A great article on a local ABC affiliate web site via the Pittsburgh Post-Gazette entitled Stress takes toll on physical health. I always try to promote many…

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healthillustrated

Healthy Tip # 130

Another healthy tip courtesy of DeAnna Radaj A great way to establish MENTAL health, wellness & well-being is to do an “accessory inventory” of your space (this includes your office)…

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