First Lady Sees ‘Movement’ In Childhood Obesity

From Your Health Journal…..”I wanted to share a story from ABC News Radio KMBZ by Ida Mae Astute, entitled First Lady Sees ‘Movement’ in Improving Childhood Obesity. Mrs. Obama is…

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Healthy Tip # 156

Another healthy tip courtesy of Linda LaRue Here are two simple steps that help lead to better health–both for you and our planet–and weight loss too. 1. Have soup first….

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Skin Care Tips for Teens

By Debra Jaliman M.D. It’s very important to wash your face properly. Imagine how much oil, bacteria, and dead skin cells sit on the surface of your skin. In my…

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Obesity Growing In Asia

From Your Health Journal…..”Please visit the Asian Correspondent web site and support author Rob O’Brien by reading his article entitled Asia’s waistlines grow with its wealth. As many of you…

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Tech Tools – Guillermo Ortiz

More Tips From The Experts: Stay Ahead of the Game by Utilizing Google Trends Google trends is a great, free tool from Google that allows you to visually see trends…

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Babies Of Obese Moms Show Lower Vitamin D Levels

From Your Health Journal…..”An interesting article recently in the Chicago Tribune written by Jessica Tobacman entitled Babies Of Obese Moms Show Lower Vitamin D Levels. Recently, a new study found…

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The Role Model In You – Kim Evans, Fitness Professional And Coach

1. Name, Title, and age? Kim Evans, Fitness professional and coach, age 55. I teach group fitness classes to all ages with an emphasis on functional fitness and senior strength,…

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Is Weight-Loss Surgery Worth The Cost?

From Your Health Journal…..”A very interesting article in MSN Money by Bruce Kennedy entitled Is Weight-Loss Surgery Worth The Cost? I encourage you all to visit the MSN site to…

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Rand Study Cites Benefits Of Chiropractic Care For The Elderly

By Dr. Kevin Kita Senior citizens who receive chiropractic care report overall health, fewer symptomatic chronic conditions, less days in hospitals and nursing homes and more mobility than elderly non-chiropractic…

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Finding Ways To Keep Kids Healthy

From Your Health Journal…..”A very interesting article in the Daily Herald written by By Kimberly Pohl entitled Finding Ways To Keep Kids Healthy. The article discusses how parents are getting…

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