Healthy Tip # 183
Another healthy tip courtesy of Jamie Eslinger My best tip for a healthier lifestyle is to embrace forgiveness. Hanging on to old hurts, anger and unresolved feelings cause mental and…
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Turn That Frown Upside Down…….Adventures In Aerial Fitness
By Kim Evans I am an upbeat person who is usually in a good mood, but I did something that really made my day. On a recent visit to the…
Read more »Rick Lauber – If I Knew Then What I Know Now
Your parents have cared for you for many years; there may well be a time when you will take care of them. My message to today’s kids would be to…
Read more »Natural Ways To Relieve Minor Anxiety
By Catherine Guzman Feeling anxious from time to time is perfectly natural, and most human beings experience a pang of anxiousness periodically. Anxiety becomes a bigger issue when the sufferer…
Read more »Chiropractic Offers Answers To Baby Boomers’ Needs
By Dr. Kevin Kita An article in the April 22, 2005 issue of the Journal of Vertebral Subluxation Research points out how chiropractic is perfectly situated to meet the needs…
Read more »Healthy Tip # 182
Another healthy tip courtesy of Ronald Kaufman A major tool to a healthy lifestyle is to use visualization. First, write down how you want to be mentally, physically, and emotionally….
Read more »The Importance of Meditation
By Jeff Gitterman I recently read an article about Max Planck, who won a Nobel Prize for his work with atoms. After years of study and research, Planck eventually said…
Read more »What Teenagers Can Do To Stay Out Of The Emergency Room
From Your Health Journal…..”I wanted to promote an excellent article written by Jason Kane for PBS Newshour entitled Seven Things Teenagers Can Do To Stay Out of the Emergency Room….
Read more »The Power Of Intuition
By Andrew Appel “The problems of the world will not be solved at the same level of thinking that created them.” ~ Albert Einstein Of all of Einstein’s famous quotes,…
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