How To Pick The Best Style Of Yoga For What You’re Trying To Accomplish
By Shawn Tremaine Yoga has been around for a long time. Historic Sanskrit texts have it dated back to the 3rd millennium B.C. with the first formal “guide” to the…
Read more »Finding Balance (Video From The CDD)
More than one third of U.S. adults are obese. Weight gain occurs when you consume more calories than your body uses. Reaching and maintaining a healthy weight will help you…
Read more »The Role Model In You – Roxanne Lee, Entrepreneur
1. Your name, title, and age? What do you do (or did you do) for a living? Roxanne Lee, Entrepreneur, 32. 2. Who was the person that inspired you as…
Read more »Understanding Chronic Sleep Disturbance
By Stefanie Gomez You can feel it when it happens and when you begin to wake up after a night of restless sleep. It’s hard to get out of bed…
Read more »Reducing Stressors In Your Life – Part 2
By Liran Hirschkorn Continued from part 1 of this article….. Knowing what life insurance company and policy is the right one for your family can add stress. In order to…
Read more »Reducing Stressors In Your Life – Part 1
By Liran Hirschkorn We all know about stress and have felt it at one time or another. That exam you were sure you failed, the standard you failed to live…
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Tips For Preventing Boot And Foot Odor
By John Harmata Greetings everyone! Figure skating is a great sport and can be loads of fun for the entire family. Ice skating has many health benefits for the body…
Read more »Put Down That Soda Or I’ll Shoot! – Part 2
By Kac Young PhD, ND, DCH Continued from part 1 of this article….. Which foods contain large amounts of sugar? Sugar can be found in a wide variety of foods…
Read more »Put Down That Soda Or I’ll Shoot! – Part 1
By Kac Young PhD, ND, DCH Got your attention? Good because this is important. Drinking sodas can lead to death and disease, period. Just look at the data: A new…
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