Immune Imbalances – Part 2

by Mark Pitstick, MA, DC Continued from part 1 of this article….. Whenever possible, assist Mother Nature’s attempts to heal and cleanse: – Minimize use of antibiotics because they kill…

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Immune Imbalances – Part 1

by Mark Pitstick, MA, DC Bacteria, viruses, yeast/fungus, and parasites are inside and all around us. Collectively, they are called microorganisms. In a healthy person, good microorganisms—primarily bacteria and yeast—called…

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The Importance And Benefits Of Yoga For Children

By Anthony Smith From hot yoga to power yoga to dog yoga, it seems that yoga is everywhere these days and we Australians are more than happy to embrace it….

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A Million Senior Voices

By James Twyman “The senior audience just isn’t reliable,” the man said to me. “Why do you think most movies are made for young people? It’s because older people don’t…

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Healthy Tip # 214

Healthy tips courtesy of Joel Harper 1) DAILY EXERCISE: Never go a day without working out for a minimum of 15 minutes. Do exercises that work multiple body parts at…

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It’s Tough To Be A Man In America – Part 2

By Bob Livingstone Continued from part 1 of this article….. The need for control comes from feeling that we have little or no power in the world. This belief stems…

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It’s Tough To Be A Man In America – Part 1

By Bob Livingstone It is the twenty first century and gender roles have evolved from the 1950’s working father and housewife mother. But, how significantly have these roles changed? Men…

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Healthy Tip # 213

Healthy tips courtesy of Joni Rampolla 1. Drink calorie free beverages as your body doesn’t recognize liquid without protein or fiber as calories so you don’t eat less or feel…

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Mental Health And Children: A Family Affair

By Adelle Cadieux, PsyD When talking about mental health, focus is often given to how the disease or condition affects the individual living with it. However, what about that individual’s…

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Balance your Family Right This Summer!

By Helen Agresti Are you setting your child up for a healthy life? Your willpower as a parent will most likely determine the health of your child’s life as an…

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