Reducing Sugary Drinks
From Health Journal…..”As childhood obesity numbers continue to rise, many experts are trying to figure out what are the main causes. To some, they feel that technology is causing sedentary…
Read more »Obesity Higher In County
From Your Health Journal…..”Here is a great local story expressing how obesity is on the rise in a small community in Iowa. The local government is worried about lack of…
Read more »Progress On Kids’ Obesity
From Your Health Journal…..”It is nice to see a decline in childhood obesity in some areas, but the truth is, it is still on the rise in many areas. Many…
Read more »When Daily Stress Gets in the Way of Life
From Your Health Journal…..”First, Jane Brody is such a inspiration to many with her words of wisdom. This article is a good read, and if you pay attention, you can…
Read more »Tech Tools – Michael Freeman
Many health and wellness web sites are always looking for ways to improve their Alexa ranking, Google ranking, social media skills, and SEO. The Tech Tools section of this web…
Read more »Containing Obesity
From Your Health Journal…..”Obesity rates worldwide nearly doubled from 1980 to 2008, to 12% – alarming statistics. Adults and children worldwide have become more ’round’ and change is needed so…
Read more »Sleep-Disordered Breathing In Children
From Your Health Journal…..”Sleep is one of the major components to good health. It has a lot of value to children – as well as adults. It helps us to…
Read more »Guest Post – Dorothy Wheaton, 8 Training Tips For Endurance
For most of us, any exercise is good exercise. Yet, if you’re trying to accomplish a specific goal – such as increased muscle mass, weight loss, or improved cardiovascular health…
Read more »Tech Tools – Cooper Smith Koch
Many health and wellness web sites are always looking for ways to improve their Alexa ranking, Google ranking, social media skills, and SEO. The Tech Tools section of this web…
Read more »Afternoon The Best Time to Exercise
From Your Health Journal…..”A new study is suggesting that exercise is better for humans if completed in the middle of the day. As it turns out, our health is ruled…
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