Packaged Foods – Part 1
By Dr. Michael Wald Many nurses work odd hours and in stressful and rushed environments. For this reason, it is easy to fall back onto prepackaged foods for meals –…
Read more »The Truth About Tooth Damaging Foods And Why You Don’t Really Need To Avoid Them
By Harmon Pearson We’ve all been told what foods we should not be eating when it comes to our teeth. These foods get hammered into our skulls by our dentists,…
Read more »Foods That Burn Calories
By Karen Danish, LAP If you find that you’re struggling to kick your ugly snacking habit to the curb, you are not alone. Millions of people struggle daily to find…
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Foods That Trigger Migraine Headaches
By Katherine Smith The pain caused by a migraine blows away any normal headache and can sideline you from most everyday activities for up to three days at a time….
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The Top 5 Organic Foods To Switch To Right Now – Part 2
By Analise Dubner Continued from part 1 of this article….. 3. Peanut Butter This is another big one if you have kids. How much peanut butter do my kids go…
Read more »The Top 5 Organic Foods To Switch To Right Now – Part 1
By Analise Dubner Organic foods, while many are owned by the same massive Food Processing Monsters that make junk food, are undeniably better for your health. But we can’t all…
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Offending Foods – Part 2
By Mark Pitstick, MA, DC Continued from part 1 of this article….. After 30 days of eliminating a food, re-introduce it to your diet and see if there are immediate…
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Offending Foods – Part 1
By Mark Pitstick, MA, DC As I know very well from personal experience, food allergies can cause many serious physical and mental symptoms. I was nearly fifty years old before…
Read more »Living Well With Diabetes: The Good Foods And Active Lifestyle To Keep You Healthy – Part 2
By Kevin Fritz Continued from part 1 of this article….. She points out that while few foods are off limits to a diabetic, simple carbohydrates (e.g., white rice, white bread)…
Read more »Living Well With Diabetes: The Good Foods And Active Lifestyle To Keep You Healthy – Part 1
By Kevin Fritz Keith Davis has been living with type 2 diabetes for the past two years. When the Orlando man was first diagnosed, he was surprised on two accounts….
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