Healthy Tip # 178
Another healthy tip courtesy of Sophie Skover Health tip: Mindfulness to set goals! (the first place to start) The mind that sees no direction will just wander. If you want…
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Another healthy tip courtesy of Simon A. Rego, PsyD, ABPP, ACT Part 2 from Dr. Rego – My health tip would be to start by ‘tracking’ whatever it is you…
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Healthy Tip # 173
Another healthy tip courtesy of the National Kidney Foundation You may have already celebrated the New Year months ago with a bang: ball drops, confetti poppers and noisemakers galore. It…
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Another healthy tip courtesy of Dr. Patty Tip # 1 Everyone should have an annual oral cancer screening with an adjunctive device, like Identafi. HPV, which almost everyone that has…
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Another healthy tip courtesy of Dr. Brian Clement One thing any American can do to be more healthy in 2013 is to drink “green juice” at least once a day….
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Another healthy tip courtesy of Carrie Vilas My one piece of advice to help anyone live a healthier lifestyle this year is to get rid of the processed foods! Many…
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Another healthy tip courtesy of Dr. Ben Lerner Lose Weight by Eating Fat Eating fat does not make you fat. In fact, dietary fat consumption is essential for weight loss….
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Healthy Tip # 163
Another healthy tip courtesy of Dr. Carmella Sebastian The best tip of all is and remains to stop smoking. Smoking is the only habit that gets easier to stop each…
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Healthy Tip # 160
Another healthy tip courtesy of Marian Salzman A sample from Marian Salzman 2013 fitness trends….. The Gym Goes Home – Fitness Videos Are Back! If you think the fitness video…
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Another healthy tip courtesy of Jillian McAfee Every year, the new year creeps up on us and we think to ourselves, “How has the year gone by so fast?” Twelve…
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