Healthy Tip # 167
Another healthy tip courtesy of Dr. Brian Clement One thing any American can do to be more healthy in 2013 is to drink “green juice” at least once a day….
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Another healthy tip courtesy of Carrie Vilas My one piece of advice to help anyone live a healthier lifestyle this year is to get rid of the processed foods! Many…
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Another healthy tip courtesy of Dr. Ben Lerner Lose Weight by Eating Fat Eating fat does not make you fat. In fact, dietary fat consumption is essential for weight loss….
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Healthy Tip # 163
Another healthy tip courtesy of Dr. Carmella Sebastian The best tip of all is and remains to stop smoking. Smoking is the only habit that gets easier to stop each…
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Healthy Tip # 160
Another healthy tip courtesy of Marian Salzman A sample from Marian Salzman 2013 fitness trends….. The Gym Goes Home – Fitness Videos Are Back! If you think the fitness video…
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Another healthy tip courtesy of Jillian McAfee Every year, the new year creeps up on us and we think to ourselves, “How has the year gone by so fast?” Twelve…
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Another healthy tip courtesy of Linda LaRue Here are two simple steps that help lead to better health–both for you and our planet–and weight loss too. 1. Have soup first….
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Another healthy tip courtesy of Sadie Nardini Easy Morning Mini Cleanse: When it comes to tackling your health goals, as well as showing up for your daily responsibilities, there’s a…
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Healthy Tip # 141
Another healthy tip courtesy of Erena DiGonis We go into our New Year’s Resolutions with the best intentions but within a few days or weeks are back to our old…
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Another healthy tip courtesy of Ryan Krane As we age, we experience loss of muscle tone, bone density, balance and overall strength. Over an extended period of time, poor posture…
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