Losing Weight Starts In Your Head

By Steve Siebold Obesity is an epidemic that is out of control. According to the Centers for Disease Control (CDC), more than one-third of U.S. adults are obese. Ironically, with…

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The Role Model In You – Ashley Crossman, Entrepreneur, Stylist, Writer, Trainer, Designer, Producer, Model

1. Your name, title, and age? What do you do (or did you do) for a living? Ashley Crossman a multi talented artistic Entrepreneur, Stylist, Writer, Trainer, Designer, Producer, Experienced…

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The Role Model In You – Jennifer J. Brown, Ph.D., Scientist, Geneticist, Author

1. Your name, title, and age? What do you do (or did you do) for a living? I am a geneticist and author, Jennifer J. Brown, PhD, 52 years old….

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girlhula

When Sizing Up Childhood Obesity Risks, It Helps To Ask About Random Kids

From Your Health Journal…..”A very good article on the NPR web site that I wanted to promote by Gillian K. SteelFisher entitled When Sizing Up Childhood Obesity Risks, It Helps…

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Save The Children, Save Ourselves

By Paul J.Rosen, J.D., L.Ac., EAMP Children, our most precious resource, deserve better. Our health care system is in a crisis what with skyrocketing cases of childhood diabetes, obesity, behavioral…

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Kids And Blood Pressure

From Your Health Journal…..”I wanted to post an important article today written by By Steven Reinberg on a web site called The Doctor’s Lounge via HealthDay – love the Doctor’s…

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techkids

If Your Kids Are Awake, They’re Probably Online

From Your Health Journal…..”Recently, I was interviewed for an article about children and sedentary lifestyle, and I remember an older article I quoted from the New York Times by Tamar…

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Healthy Tip # 177

Another healthy tip courtesy of Jillian Bullock Tip: Reduce Sodium for Great Health and Weight Loss Americans currently eat 9 to 12 grams of salt per day, which is far…

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11 Percent Of Adult’s Calories Come From Fast Food

From Your Health Journal…..”A very important article/message from CBS News by Michelle Castillo called CDC: 11 percent of adult’s calories come from fast food. We have discussed so many times…

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More Antioxidants In Your Diet May Not Mean Better Health

From Your Health Journal…..”A very interesting article recently on the WNKU web site entitled More Antioxidants In Your Diet May Not Mean Better Health. We have heard through the years…

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