Psychology And Weight Loss
By Dr George Blair-West Dancing with your Daimon: Having a purpose in life is not a luxury – not if you value your health Psychiatry, especially working with trauma and…
Read more »Is Self-Help the Secret To Reducing Childhood Obesity?
From Your Health Journal…..”A very educational article from Time magazine written by Bonnie Rochman entitled Is Self-Help the Secret to Reducing Childhood Obesity? Childhood obesity is growing all over the…
Read more »Many U.S. Teens Have Poor Health Habits
From Your Health Journal…..”A very good article from Philly.com via HealthDay that I wanted to promote called Many U.S. Teens Have Poor Health Habits written by Steven Reinberg. A new…
Read more »Healthy Tip # 192
Another healthy tip courtesy of Dr. Janet Brill Tip #1: Don’t drink your calories–it’s far too easy to consume loads of calories, mindlessly. RX: Nix all sugary sodas, iced teas,…
Read more »The Fountain of Truth
By Genie James, MMSc Some women laughingly say hairdos define their decades. Remember “rat teasing” at the crown or mile-high bouffants for the prom? Swanky (and scorched) long hair perms?…
Read more »Childhood Woes
From Your Health Journal…..”I had to promote a great article in the New York Post written By Dr. Allen Frances entitled A disease called ‘childhood’. Do 1 in 5 NYC…
Read more »Healthy Tip # 191
Another healthy tip courtesy of Denise Baron Scrapping the tongue is so important each day upon awakening before drinking or swallowing any liquids. From removing toxins from GI tract to…
Read more »Healthy Tip # 190
Another healthy tip courtesy of Ameer Rosic Did you know that eating two slices of whole wheat bread could increase your blood sugar more than 2 tablespoons of pure sugar?…
Read more »Kim Randall – If I Knew Then What I Know Now
My message to kids today is to educate yourselves on nutrition. Know what foods are doing to your body long term and learn how to make healthy changes now rather…
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