The Role Model In You – Cammi Balleck Ph.D , Naturopathic Doctor And Author

1. Your name, title, and age? What do you do (or did you do) for a living? Cammi Balleck Ph.D , 32, naturopathic Doctor and author, host of Making Happy…

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Eating Right On Vacation

By Cole Millen So, you have dieted in preparation for a great vacation and you are looking good. How are you going to keep the weight off during your relaxation…

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How U.S. Obesity Compares With Other Countries

From Your Health Journal…..”A very interesting article from PBS Newshour that I had to promote called How U.S. Obesity Compares With Other Countries written by Franco Sassi. We know that…

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greenpeas

Imagine World Peas

by Kac Young PhD, ND, DCH There is a surprising amount of incredible nutrition in a green peas. Peas pack a lot of nutrition in a tiny pod. They come…

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Is Your Diet Full Of Hidden Sugars?

By Alison Aldridge Many people are now making a conscious effort to try to cut out cut down on their sugar consumption, but this is easier said than done as…

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Healthy Tip # 198

Another healthy tip courtesy of Dede Cummings I have used mediation and mindfulness steadily since my bowel resection six years ago, and I have made a daily practice of morning…

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Healthy Tip # 197

Another healthy tip courtesy of Sunny Seward Snack smart with super foods. Super foods are superior sources of vitamins, minerals, antioxidants and essential nutrients. They provide nutrients that the body…

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The Role Model In You – Alexandra Chauran, Fortune Teller

1. Your name, title, and age? What do you do (or did you do) for a living? Alexandra Chauran, Fortune Teller, 31 years old – I write books on fortune…

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Beating Childhood Obesity

From Your Health Journal…..”I had to promote an article by Angela Mollard in the Telegraph from Australia entitled Love the key to beating deadly child obesity epidemic. Childhood obesity is…

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Binge Eating Disorder

By Judy Bennett Anyone with a teenager knows that kids can seem like “bottomless pits” when it comes to food. But when is a child’s appetite not only unhealthy, but…

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