Healthy Tip # 174

Another healthy tip courtesy of Dr. Simon Rego This year, instead of aiming for extreme weight loss or finding the partner of your dreams, psychologist Simon Rego, Psy.D., of Montefiore…

Read more »
boyjogger

Healthy Tip # 173

Another healthy tip courtesy of the National Kidney Foundation You may have already celebrated the New Year months ago with a bang: ball drops, confetti poppers and noisemakers galore. It…

Read more »

Healthy Tip # 169

Another healthy tip courtesy of Dr. Patty Tip # 1 Everyone should have an annual oral cancer screening with an adjunctive device, like Identafi. HPV, which almost everyone that has…

Read more »

Healthy Tip # 167

Another healthy tip courtesy of Dr. Brian Clement One thing any American can do to be more healthy in 2013 is to drink “green juice” at least once a day….

Read more »

Healthy Tip # 165

Another healthy tip courtesy of Carrie Vilas My one piece of advice to help anyone live a healthier lifestyle this year is to get rid of the processed foods! Many…

Read more »

Healthy Tip # 164

Another healthy tip courtesy of Dr. Ben Lerner Lose Weight by Eating Fat Eating fat does not make you fat. In fact, dietary fat consumption is essential for weight loss….

Read more »
mancartoonsmoking

Healthy Tip # 163

Another healthy tip courtesy of Dr. Carmella Sebastian The best tip of all is and remains to stop smoking. Smoking is the only habit that gets easier to stop each…

Read more »

Healthy Tip # 161

Another healthy tip courtesy of Michelle Hastie A Smart Health Resolution for 2013….. It’s a very simple concept for why resolutions don’t work. When people make resolutions they make an…

Read more »
womancurlup

Healthy Tip # 160

Another healthy tip courtesy of Marian Salzman A sample from Marian Salzman 2013 fitness trends….. The Gym Goes Home – Fitness Videos Are Back! If you think the fitness video…

Read more »

Healthy Tip # 159

Another healthy tip courtesy of Jillian McAfee Every year, the new year creeps up on us and we think to ourselves, “How has the year gone by so fast?” Twelve…

Read more »