Running With Comfort, Staying Healthy

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Courtesy of Peter Gant, in response to an earlier article on this site about running with pain, and trying to eliminate it….

girljogJust wanted to share with your website my experiences with jogging over the years. After reading an article here about someone who was jogging with pain, I felt like I was in the same boat, until I started visiting my local Physiotherapist. I would have to stop my jog half way completed at times due to pain in my feet and back. Visiting a Physiotherapist regularly will help keep you fit, healthy and running for years to come! Physiotherapists help people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice.

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