Sweet Death
By Kac Young PhD, ND, DCH Those tempting commercials, that molten river of chocolate, the bubbling pot of swirling, golden caramel, or a steaming hot chocolate chip cooking being pulled…
Read more »Society Of Health And Physical Educators Introduces New Website
The Society of Health and Physical Educators, formerly known as AAHPERD, today continued its rebranding efforts to be the premiere organization for school health and physical educators with the introduction…
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6 Signs And Symptoms That Could Signify A Sports Injury
By Dr. Peter Ferraro The most common sports injuries are sprains or strains. When you stretch, twist or turn a ligament, it results in a sprain while strains are caused…
Read more »The Role Model In You – Nancy Bruning, President And Founder Of Nancercize
1. Your name, title, and age? What do you do (or did you do) for a living? Nancy Bruning, president and founder of Nancercize: the Benchmark in Outdoor Fitness. I…
Read more »Woodloch Pines Family Resort Amps Up The Adventure
Award-winning family resort adds a level of intensity to its Active Vacations Program starting this May Family travel trends have started to take an interesting swing toward the adventurous. In…
Read more »Ten Ways To Eat Cleaner
By Kac Young PhD, ND, DCH So many times in my Heart Easy workshops I’ve seen faces light up when people really “get” that they have incredible power over their…
Read more »Kids And Medication – Part 2
By Ashley Hardway Continued from part 1 of this article….. Over the years not much changed. My daughter continued spitting out any and all liquid medicines on me. She had…
Read more »Kids And Medication – Part 1
By Ashley Hardway When children are young you never know how they are going to respond to medicine. With some kids it is simple and with others it is nearly…
Read more »The Role Model In You – Melanie Cobb, Life Purpose Coach
1. Your name, title, and age? What do you do (or did you do) for a living? My name is Melanie Cobb. I am 31 years old. I am a…
Read more »2013 Recap: Health and Fitness Trends
By Paisley Hansen For good or bad, 2013 was full of new health trends that we read about, saw our friends following and even tried out ourselves. 2013 was all…
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