Keeping Your Holiday Feast Food Allergy Friendly 

Submitted by the Baylor College of Medicine…. While holiday feasts bring friends and families together, it’s important to keep those with food allergies in mind when creating your holiday menu….

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Long-Term Traveling For The Cold Season?

Submitted by the Baylor College of Medicine…. Each year, falling temperatures in the north are an indicator for many travelers to begin their migration to warmer climates down south. Isabel…

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Best Ways To Rejuvenate Your Body With A Full Body Detox

Submitted by Ava….. The festive season is here, and you sure do not want to hold yourself back from having all the delicious food. And you shouldn’t. Indulge in the…

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Sports Recovery For Less Than $100 USD

Reviewed by JC, Your Health Journal Staff…. Vertiball and Vertiroller are athlete-endorsed, simplified massage devices with the first “hands-free” mountable system. Your Health Journal received their Vertiball and Vertiroller quickly…

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Healthy Food

Tips To Fuel Your Vegetarian Or Vegan Child

Submitted by the Baylor College of Medicine…. When pursuing a vegetarian or vegan diet, it’s important to be thoughtful about planning meals to ensure sufficient nutrient intake. Parents of vegetarian…

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Take Advantage Of At-Home Workouts

Submitted by the Baylor College of Medicine…. If you work from home, are on a time crunch, or you just don’t enjoy the gym, exercising at home will allow you…

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Staying Cool Under High Heat

Submitted by the Baylor College of Medicine….. Record high temperatures are being recorded across the country, leaving many at risk of experiencing heat-related illnesses. As families try to go about…

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Author Interview – Jimmy Blakemore

An interview with Author, Jimmy Blakemore. 1. What is your name? My name is Jimmy Blakemore. 2. What is the name of your book? My first short story is called…

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Sarfaraz Muhammad Book Cover

Author Interview – Sarfaraz Muhammad

An interview with Author, Sarfaraz Muhammad. What is your name? Sarfaraz Muhammad What is the name of your book? I have 3 books on my credit. The book in review…

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Addressing Long-Term Pandemic Anxiety In Children

Submitted by the Baylor College of Medicine…. Young children growing up during the pandemic have faced confusion and fear surrounding coronavirus and their safety. As we enter a new phase…

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