No Need To Topple The Food Pyramid While Vacationing At Walt Disney World
By Michelle Rise With childhood obesity rates climbing to an all time high in recent years, we’ve become aware of the importance of good food choices in a child’s life….
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5 Tips For Reducing Pollution In Your Home
By Elizabeth Rago A recent study linked the exposure to poor air quality to heart disease and stroke. Indoor air quality (IAQ) has increasingly become a topic of conversation in…
Read more »What Truly Matters
By Diane Lang This article is to make sure you add what really matters into your daily life. What matters 1. Connection – we need others. No matter what anyone…
Read more »Not Taking Necessary Medications Can Sabotage Health
Only 20% of people take their medications as prescribed. Cost and access are big parts of the problem, but people who understand their disease risks and make peace with their…
Read more »Don’t Get Sucked Into The Latest Fad Diet
By Kelly Brown Fad – A fashion that is taken up with great enthusiasm for a brief period of time; a craze. Everyone wants to be fit and healthy. We…
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Toxic Metals: What Are They And What Can You Do About Them? – Part 1
By Mark Pitstick, MA, DC Toxic or heavy metals, for example, mercury, aluminum, plutonium and lead, have no known benefit for living organisms and can cause serious illnesses. Other heavy…
Read more »Ideas for Creative Holiday Gifts
By Kac Young PhD, ND, DCH We recycle, we buy fresh, we shop locally, but what else might we do to unburden our planet from the excess of holiday gift-giving?…
Read more »Amazing 3 Recipes For A Healthy And Strong Bone
By Linda Rosario Egg Thread Soup With Asparagus For starters, here is one soup recipe that can make your bones stronger and healthier. What you will need: 8 oz of…
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