What To Know About Osteoporosis
Submitted by the Baylor College of Medicine…. About 54 million Americans have low bone mass, putting them at risk of developing osteoporosis, which is characterized by bone fragility and discrepancies…
Read more »How Stress Can Affect Your Sleep
Submitted by the Baylor College of Medicine…. Stress not only harms your well-being but it also can prevent you from getting a reasonable amount of sleep. A Baylor College of…
Read more »ACSM Publishes Science Behind The Updated Physical Activity Guidelines For Americans
From The American College of Sports Medicine….. The American College of Sports Medicine (ACSM) today published a collection of 14 new pronouncements that present the science behind the updated Physical…
Read more »Arlington, Va. Is #1 ‘Fittest City’
Submitted by The American College of Sports Medicine…. 2019 American Fitness Index Ranks 100 Cities;New Indicators Reveal Concerns About Pedestrian Safety and Air Quality Indianapolis (May 14, 2019) – Arlington,…
Read more »Take A Deep Breath: How To Cope With Panic Attacks
Submitted by The Baylor College of Medicine…. With symptoms that often mimic heart attacks, panic attacks can be extremely scary for people who experience them. To help, Baylor College of…
Read more »SRC-1 Gene Variants Linked To Human Obesity
From The Baylor College of Medicine….. Maintaining a healthy body weight is no simple matter. A better understanding of how the body regulates appetite could help tip the scale toward…
Read more »Study Reports Emerging Triggers Of Rare Food Allergy In Infants
News from the Baylor College of Medicine….. A study led by the section of immunology, allergy and rheumatology in the Department of Pediatrics at Baylor College of Medicine researches an…
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High-fructose Corn Syrup Boosts Intestinal Tumor Growth In Mice
Submitted by the Baylor College of Medicine…. Does sugar directly feed cancers, boosting their growth? The answer seems to be ‘Yes’ at least in mice according to a study led…
Read more »The Art Of Mindfulness
Submitted by the Baylor College of Medicine…. The practice of mindfulness has been a hot topic recently, but what does mindfulness actually mean and how does one practice it? One…
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Muscle Doesn’t Weigh More Than Fat – A Pound Is A Pound
Submitted by the Baylor College of Medicine The reassuring phrase ‘muscle weighs more than fat’ can be heard reverberating in gyms across the country, but how much truth is there…
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