Getting Ready For Summer!
Summer is almost here, which means it’s time to once again take your tank tops, shorts, and swimsuits from their winter hibernation. There’s just enough time to kick your training…
Read more »Take The Challenge And Put Health First This Summer
You understand how important it is to maintain a healthy lifestyle. Often times, however, our busy schedules force us to miss that run we had planned after work and we…
Read more »A Healthy Body AND A Healthy Checkbook!
You’ve found yourself in the market for a good bicycle or two. A trip to the sporting goods store has you nursing a serious case of sticker shock, so you’re…
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Researcher: Chowing Down On Watermelon Could Lower Blood Pressure
Be sure to pick up a watermelon — or two — at your neighborhood farmers’ market. It could save your life. A new study by Florida State University Associate Professor…
Read more »Top 20 Memorial Day 2014 Events & Things to Do in New York City
Enjoy a Fabulous Memorial Day 2014 in New York City full of big-time events and plenty of fun things to do. New York City is hot this coming weekend with…
Read more »5 Nutrition Tips For The Elderly
Eating healthy is important for people of all ages. The foods we consume have a major impact (positive and negative) on our physical and mental well-being. A good diet and…
Read more »The Unexpected Happiness You’ll Discover From Good Parenting
Being a parent takes a lot of grit and patience. Each day will present a new challenge whether you’re just now becoming a first-time parent and learning the basics of…
Read more »New Year’s Resolution Roadblocks – Strategies To Stay Fit
Odds are that you’re one of the 66% of Americans who made a New Year’s Resolution to get fit. We are months into the New Year and for most, this…
Read more »The Ins And Outs Of Tennis Elbow: Common Causes
At Santa Rosa Orthopaedics, The Hand Center Dr. Mintalucci and Dr. Mazur lead an experienced team of physical and occupational therapists and together they bring the best outcomes to patients…
Read more »New Book About Divorce Recovery For You And Your Children Published Today
Beyond Marital Conflict: The ground breaking Divorce Recovery for You and Your Children will be published today. It is written by author and psychotherapist Bob Livingstone. He has been specializing…
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