Healthy Weight Commitment Foundation Celebrates 5th Anniversary

I am very proud to be associated with the Healthy Weight Commitment Foundation, who is now celebrating their 5th anniversary. This organization has made such progress educating families on healthy…

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Site Tampered Again

….Continued from this page. Well, it appears my site was tampered with again, but all is better now. Another article was posted without my doing that should not have been…

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The State Of Your Heart Health…. Map The Heart Health Of Your State

By Kac Young PhD, ND, DCH The statistics for heart disease show improvement; and yet it is still the #1 killer in the USA. The staggering fact is that 90%…

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Southern Diet Linked To Death In Those With Kidney Disease

Eating a Southern-style diet results in higher death rates in those with kidney disease, according to research published in the August issue of the National Kidney Foundation’s American Journal of…

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Getting Healthy Together: The Best Sports Activities For Family Fitness

It is amazing how many sports fans enjoy their favorite pastime from a distance. Their only contact with sports is to watch it on TV from the comfort of a…

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Antioxidants And Your Kidney

We’ve all heard of antioxidants before, but don’t know exactly how they benefit us, or what they benefit the most. People who suffer from kidney disease can be benefited greatly…

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How Do The Fit Stay Fit?

It’s the million-dollar question: How do the fit stay fit? At Bodybuilding.com, we’re uniquely qualified to know the constellation of factors, which separate the successful from the unsuccessful when it…

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3 Major Health Benefits Of Drinking Alkaline Water We All Must Know

More than 70% of human body consists of water. As we grow old, the water content in our body decreases as evidenced by the loss of glow and aging look….

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Burning Calories

If you’re like most people you probably associate burning calories with a grueling workout. But did you know your body actually burns calories 24/7? The calories burned outside the gym…

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Million Hearts And EatingWell Magazine Launch Heart-Healthy Nutrition Resource

The Million Hearts initiative announces the launch of a new Healthy Eating and Lifestyle Resource Center, developed in partnership with the Centers for Disease Control and Prevention and EatingWell magazine….

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