10 Ways To Stick To An Exercise Program – Part 2
By Bob Livingstone Continued from part 1 of this article….. 3. Choose a sport that you like and if you are not sure what aerobic activity you enjoy most, try…
Read more »10 Ways To Stick To An Exercise Program – Part 1
By Bob Livingstone How many times have you started an exercise program only to lose motivation in a short period of time? I bet that this happens to millions of…
Read more »Transitioning Into Your Best Life
By Diane Lang For me, my transition is based on mid-life. But we can transition at any age. Transitioning is a process of change or period in which something undergoes…
Read more »Tips To Brush Your Teeth Correctly
By Dana Smith Although the usual rule is to brush your teeth in the morning and night before going to bed, it is not as simple as it seems. There…
Read more »Tooth Grinding – A Common Dental Ailment
By Dana Smith Talking about bruxism, your family dentist will tell you it means the grinding or clenching of teeth, especially during sleep. Kids especially do this at night while…
Read more »Traits Of Success
By Diane Lang Success is definitely a term that could have many meanings. According to Dictionary.com: Success is the favorable or prosperous termination of attempts or endeavors; the accomplishment of…
Read more »7 Steps To Find Your Master Key To A Better Life – Part 2
By Kathleen O’Keefe Kanavos Continued from part 1 of this article….. Step 4: Follow the sound of your angel’s voices as they whisper to you from your heart. Crisis, like…
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7 Steps To Find Your Master Key To A Better Life – Part 1
By Kathleen O’Keefe Kanavos We spend so much time seeking answers to questions that rule our life. Why are there so many keys to missing locks of hidden doors that…
Read more »Health Food That Suits Your Palate As Well
By Anna Smith When anyone talks of eating healthy, we immediately picture raw, band vegetables or boiled soup or something so unpalatable that it takes away the appetite. Perhaps it…
Read more »Translating The Jargon Used On Sunscreen Bottles
By Nathan Parsons We still have a lot of Summer remaining and this can mean only one thing. Yes, it’s time to top up that tan. As a species we…
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