Packaged Foods – Part 2
By Dr. Michael Wald Continued from part 1 of this article….. Packaged cheese pizza is often loaded with heart disease promoting trans fatty acids. Both microwaving and baking packaged pizza…
Read more »Packaged Foods – Part 1
By Dr. Michael Wald Many nurses work odd hours and in stressful and rushed environments. For this reason, it is easy to fall back onto prepackaged foods for meals –…
Read more »Ode To A Kidney Stone – Part 2
By Dr. Michael Wald Continued from part 1 of this article….. Calcium (Oxalate or Phosphate) The most common kidney stone type contains calcium in combination with either oxalate or phosphate….
Read more »Ode To A Kidney Stone – Part 1
By Dr. Michael Wald How and why can a 45 -year old man, in top physical condition, a renowned doctor of nutrition and marathon runner, fall victim to an excruciating…
Read more »The Truth About Tooth Damaging Foods And Why You Don’t Really Need To Avoid Them
By Harmon Pearson We’ve all been told what foods we should not be eating when it comes to our teeth. These foods get hammered into our skulls by our dentists,…
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Brain Aging…Can You Do Anything About It? – Part 2
By Dr. Michael Wald Continued from part 1 of this article….. 5. Eat fish with high levels of omega 3 fatty acids such as salmon, tuna, swordfish and mackerel; these…
Read more »Brain Aging…Can You Do Anything About It? – Part 1
By Dr. Michael Wald Brain aging is a natural process, but for many, the aging brain causing levels of mental dysfunction that often reduce the quality and length of life….
Read more »Make A Change Today!
By Diane Lang We have no choice but to change. It’s a natural part of life but yet we fear it. To decide if you want to change as a…
Read more »High Fiber Diet Good Or Bad?
By Dr. Michael Wald We have all heard that eating a high fiber diet is a healthy thing. Is it? There are two main types of fiber, soluble and insoluble….
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Popularity Of Video Sharing Apps And Instagram Among Kids: Be Aware
By Jassi Singh In the past few years, popularity of photo sharing apps has increased immensely, especially, among kids. It has emerged as one of the prime mediums through which…
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