Don’t Get Sucked Into The Latest Fad Diet
By Kelly Brown Fad – A fashion that is taken up with great enthusiasm for a brief period of time; a craze. Everyone wants to be fit and healthy. We…
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Toxic Metals: What Are They And What Can You Do About Them? – Part 1
By Mark Pitstick, MA, DC Toxic or heavy metals, for example, mercury, aluminum, plutonium and lead, have no known benefit for living organisms and can cause serious illnesses. Other heavy…
Read more »Amazing 3 Recipes For A Healthy And Strong Bone
By Linda Rosario Egg Thread Soup With Asparagus For starters, here is one soup recipe that can make your bones stronger and healthier. What you will need: 8 oz of…
Read more »Weight Loss And Life Insurance
By Chris Herath When completing the life insurance application, the applicant is asked a multitude of different questions pertaining to their health. In addition to the health questions, applicants are…
Read more »Active Older Women Can Reduce Breast Cancer Risk
By Richard Ueberfluss PT, FACHE According to a Reuters story that highlighted an American Cancer Society (ACS) study, older women who take regular walks are less likely to get breast…
Read more »5 Ways To Control Calorie Intake At Holiday Parties
By Helen Agresti 1. Be a smarty before you party. When we go all day without eating or skip lunch prior to a party, this usually leads to unhealthy choices…
Read more »Shin Splints Or Anterior Compartment Syndrome
By John Harmata One of the most common overuse injuries to the lower legs of skaters is shin splints. Although the term is routinely used, it does not represent a…
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Your Smartphone Could Be A Lifesaver
By Shanon Raynard Making the right call in a high-stress, high-stakes environment can be a challenge, even for those who work in emergency medicine. Nevertheless, taking quick, appropriate action is…
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