How To Stop Being Manipulated

By Mary Jo Rapini, MEd, LPC If you’ve ever been in a relationship with a manipulator, chances are you’ll never forget it. You end up being put into situations you…

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How Active Will Your Retirement Be?

By Andrew Atkinson When you picture an ‘old man’, how do you visualise him? You’re not alone if your initial image is of a wrinkled, grey-haired figure in his slippers,…

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4 Ways Poor Hygiene Inhibits Your Social Life

By Ion Doaga What comes to your mind when you think about hygiene? It’s probably a set of habits like washing hands, teeth brushing, and clean dressing, all aiming to…

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Lose Weight And Feel Healthy By Cycling

By Michael Peggs Cycling is a fun and healthy exercise for all the family. Not only is it a great way to get everyone together and outside in the fresh…

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Ringing In The Ears: What Does It Mean?

By Darby Jones Are you experiencing ringing in your ears, but the room around you is silent? Here we lay out the truth about that ringing in your ears and…

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Love, Compassion, And Childhood Obesity

By Jay Helliwell The Statistics, Problem, and Truth of Obesity in Children. “Childhood obesity has more than doubled in children and quadrupled in adolescents in the past 30 years,” writes…

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5 Habits Of Those Who Are Truly Happy

By Janet Miller Happiness. Everyone wants it, everyone is seeking it, but few actually have it. Is our quest for success, money, and accomplishment actually limiting our happiness? Having met…

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Top 6 Super Foods For New Mothers

By Mike Chapman Summary: Congratulations to the new mommies there! While you have entered the new phase of life, with your happiness, you responsibilities have multiplied to a great number….

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5 Ways To Calm A House Full Of Hormones

By Mary Jo Rapini, MEd, LPC Women are getting married later in life and having their children later as well. There are advantages to this, because moms and dads have…

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Top 7 Reasons Why Rebounding Helps You Losing Weight

By Sunny Sun Weight loss is a big issue in today’s world. Mostly women face it in late 30’s and 40’s. Over weight can cause you severe harm as it…

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