Muay Thai For Cardiovascular Conditioning
By James Wilson…. In the past few years, Muay Thai has become famous worldwide because it is known as the best sport for cardiovascular conditioning and also for physical workout….
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The Best Exercises For A full-Body Workout
By James Wilson…. There are many exercises which you may know, and they are the basic exercises, but do you know which one is best for a full-body workout? In…
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4 Tips To Improve Your Career Prospects
By Veselina Dzhingarova…. The old saying goes that we should work to live and not live to work. Whilst it’s important we work hard at our jobs, it shouldn’t have…
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Protect Your Eyes From Covid
Submitted by Nimesh Shah…. The effects of Covid-19 have led us to spend more time in front of the screen than ever before. Many of us spend hours upon hours…
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Get The Most Value From Your Personal Trainer
Submitted by Eric Hayes…. Hiring a personal trainer can be the best investment you ever make, but it can also be a waste of money, especially if you hire a…
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3 Best Ab Exercises You Can Do At Home
By Niha Nosan…. This year has been difficult for everyone. The covid-19 pandemic, quarantine and mobility restrictions in the vast majority of countries in the world made millions of people…
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Dental Care And Coronavirus
By Mike Khorev….. Surgical masks have been substituted by N-95 respirators, the oral drill becomes quiet and the waiting-room is emptied. Your next dental check-up might be affected the least…
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Tips For Writing A Speech
By Alison McKInley….. Speech writing is an important skill for everyone looking to give a presentation, speak at a conference professionally or present the academic project. Along with essay and…
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Five Tips To Prepare for Dental Implant Surgery
By Lynn Munday…. If you’re someone who has lived with tooth loss or removable dentures for a long time, you will also appreciate the restored functionality that dental implants provide….
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Caring For Your Teeth While You’re Stuck At Home
By Dr. Zul Paliwalla…. Oral health is just as important as keeping the rest of your body in tiptop condition. Studies have shown that the condition of your teeth and…
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