running

Exercise Is Key To Strength And Function In Older Women

Submitted by the University of Georgia’s College of Family and Consumer Sciences…. Higher protein diets prove less important for weight loss, maintaining physical function On their own, exercise and eating…

Read more »
Woman

Don’t Let The Pandemic Stress Your Skin Out

Submitted by the Baylor College of Medicine…. COVID-19 has brought about many changes, and some people are seeing them in their appearance. From constant virtual meetings to excessive handwashing and…

Read more »
Hand Sanitizer

Struggling With OCD In Global Pandemic

Submitted by the Baylor College of Medicine…. Many who are diagnosed with obsessive-compulsive disorder (OCD) live in fear of being contaminated by germs and for their overall health on a…

Read more »
Pregnant

Maternal Mental Health Amid The Pandemic

Submitted by the Baylor College of Medicine…. Social distancing guidelines arising from the ongoing pandemic can inevitably lead to heightened stress among pregnant and postpartum women. Physical distance is a…

Read more »
seniorwoman

Assisting the elderly throughout COVID-19

Submitted by the Baylor College of Medicine…. People all around the world are encouraged to stay home to contain the spread of coronavirus, and experts have especially urged older adults,…

Read more »
nutritionpanel

Food Storage Safety

Submitted by the Baylor College of Medicine…. Trying to stay home to flatten the curve? That might mean more time in the kitchen preparing meals. Roberta Anding, assistant professor and…

Read more »
cartoonfamily

Children With Pandemic Anxiety

Submitted by the Baylor College of Medicine…. A program developed by mental health experts at Baylor College of Medicine gives parents the tools they need to help their children cope…

Read more »
Hand Sanitizer

Remote Work And Mental Health In The COVID World

By Ivana Babic…. The pandemic struck suddenly, and it struck hard. The whole world found itself struggling to keep everything from falling apart in all walks of life. Once the…

Read more »
Healthy Food

Make Meaningful Resolutions For The New Year

Submitted by the Baylor College of Medicine…. Losing weight, eating healthy, exercising and managing financials are typical resolutions people strive for in the new year. As 2020 nears its end,…

Read more »
trumpet

Boost Your Confidence By Learning A Musical Instrument

By Curtis Dean…. Music has always been the best therapy. This is one of the facts that no one dare to dispute. Whenever you are feeling tired, you can just…

Read more »