The Role Model In You – Andrew Bloom
1. Your name, title, and age? What do you do (or did you do) for a living? Andrew Bloom, 44 years old. I used to be a Regional Sales Manager…
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The Role Model In You – Jeannette Kirchner, Writer
1. Your name, title, and age? What do you do (or did you do) for a living? My name is Jeannette, 32 married freelance writer, and Customer Support Associate for…
Read more »The Art Of Being Active
By Kim Evans As someone who makes a living helping other people navigate their way through the fitness world, I am often asked about how I stay in shape, what…
Read more »Fighting Childhood Obesity
From Your Health Journal…..”I wanted to bring your attention to and promote an article I found on one of my favorite sites to visit called Everyday Health written by Amir…
Read more »The Role Model In You – David Grotto, RD, LDN, Author
1. Your name, title, and age? What do you do for a living? David Grotto, RD, LDN, author of The Best Things You Can Eat. I am a nutritionist in…
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8 Fitness / Health Myths
By Michelle Hastie 1. Calories In Vs. Calories Out: We were taught that the only way to keep a healthy body size and shape is to know how many calories…
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Healthy Tip # 166
Another healthy tip courtesy of Michelle Segar Stop trying to be healthy and start fueling your daily energy My research shows that while “health” is highly valued by individuals, it…
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Children In U.S. Eating Fewer Calories
From Your Health Journal…..”A very interesting article in the Salt Lake Tribune via The New York Times news service written by Abrina Tavernise entitled Children In U.S. Eating Fewer Calories….
Read more »The Role Model In You – Stavros Mastrogiannis, Permanent Weight Loss Specialist
1. Your name, title, and age? What do you do (or did you do) for a living? Stavros Mastrogiannis, Permanent Weight Loss Specialist, 40 years old. I own Olympus Personal…
Read more »The “Case” For Eating Greener
Your Health Journal…..”I wanted to promote a great article today in The Observer by Patty Hammond about the importance of eating healthy, especially your vegetables. Eating a diet rich in…
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