Increase The Chances Of Success In Weight Loss – Part 1
By Gianna Harper Focus and devotion are the two simple pillars on which the success of any weight loss program solely rests. Any weight loss exercise involves tremendous amount of…
Read more »Why Fast Weight Loss Never Lasts
By Stavros Mastrogiannis Everybody wants to lose weight fast, who doesn’t? The diet industry knows this, which is why most of the diets focus on delivering fast results. Well, how…
Read more »5 Steps You Have Never Tried To Release Your Weight For Good – Part 2
By Michelle Hastie Continued from part 1 of this article….. Three: Your Relationship with Weight: How would you describe your relationship with your body, as a loving BFF or the…
Read more »5 Steps You Have Never Tried To Release Your Weight For Good – Part 1
By Michelle Hastie The revelations continue from the book I finished yesterday by Nick Pfennigwerth. He stated that you will only manifest the amount of money that you are not…
Read more »Losing Weight Without Dieting – Yes It Is Possible!
By Bonnie R. Giller You’re standing in front of the mirror having changed your clothes three times already this morning. Nothing seems to fit right. You are discouraged and start…
Read more »Losing Weight And Keeping It Off
Q & A With Dr. Michael Wald If you answer yes to the following question you may need an individualized weight loss approach 1. Have you attempted more than two…
Read more »Powerful Solution For Your Weight Problem
By Alexander Ivlev A person is considered obese when his or her weight is 20% or more above normal weight. Obesity is a global problem. The main reason why people…
Read more »Ward Off Menopausal Weight Gain
From Your Health Journal…..”I wanted to promote a great article in the Huffington Post written by Ellen Dolgen entitled How to Ward Off Menopausal Weight Gain. I love how she…
Read more »Losing Weight Starts In Your Head
By Steve Siebold Obesity is an epidemic that is out of control. According to the Centers for Disease Control (CDC), more than one-third of U.S. adults are obese. Ironically, with…
Read more »Weight Training For Weight Control
By Jeff Hauswirth Weight lifting and resistance exercise have many awesome health benefits, but losing weight? In a word, yes. Most people think that by lifting weights, “bigger muscles equals…
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