Four Ways Your Darkest Moment Could Be The Beginning Of Your Life Change – Part 1
By Mark Bowness Crash. Bang. Reality. As I woke up, a dark misty haze was swirling around my mind. The moment that I recognized that I was in a hospital…
Read more »Smart Ways For Nannies To Stay Fit
If you’re like most nannies, staying fit while spending your days caring for kids is a hard task. Your hours are long, and heading off to the gym is usually…
Read more »5 Ways To Prepare Your Bedroom For The Colder Months
By Aubrey Madrona Fall has now passed, and that means gusts of wind and dry, chilly weather as we move into the winter months. In weather like this, curling up…
Read more »7 Ways To Stay Motivated When Starting A New Workout Routine With Your Teens
By Kenny Meyers Because nearly 16 percent of kids and teens in the U.S. are overweight, it is more important now than ever for parents and kids to develop a…
Read more »5 Ways To Control Calorie Intake At Holiday Parties
By Helen Agresti 1. Be a smarty before you party. When we go all day without eating or skip lunch prior to a party, this usually leads to unhealthy choices…
Read more »Four Ways That Watching TV Can Kill You Prematurely
By Dr. Michael Wald 1. The average American wastes years in the seated position. This can lead to increased death risk from heart attack and stroke. People should be mindful…
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12 Ways To Younger Looking Eyes – Part 2
Continued from part 1 of this article….. 7. Fraxel Eyelid Tightening Fraxel, a fractional laser treatment, can be used to gently resurface eyelids gradually and can be used in addition…
Read more »The Most Common Ways Of Scar Removal
By Lana Wilde Very few of us are that fortunate not to have a single scar we would like to hide and make disappear, and only a handful of those…
Read more »Ways To Improve Your Digestion
By Christine Maddox I have long suffered with digestion issues. From my stomach being upset to acid reflux to having colon problems and even urinary tract infections I have had…
Read more »Different Ways To Care For Your Mental Well-being
By Gerry Toms We all experience stress in different ways. While some people let their worries boil over until they affect the way they behave with their friends and family,…
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