Diet And Sleep
From Your Health Journal…..A wonderful article in the Huffington Post that I would like to promote called Diet Affects Sleep Patterns. Over the years, we have posted here the importance…
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Snoring? Try The Ten Cent Cure
By Murray Grossan, M.D. Snoring is not a joke. It can lead to Obstructive Sleep Apnea. Snoring can get worse, almost like a cancer: like a cancer, you want to…
Read more »Sleep-Disordered Breathing In Children
From Your Health Journal…..”Sleep is one of the major components to good health. It has a lot of value to children – as well as adults. It helps us to…
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Guest Post – Tesa Baum, Five Simple Reiki Principles To Live By Today
More and more people are turning to alternative therapies like Reiki to improve their health and wellness. In addition to stress and anxiety, Reiki can assist in the treatment of…
Read more »Guest Post – Paul Williams, Helping You And Your Baby Through Colic
A newborn baby with colic cries inconsolably, despite everything its mother has done to ease the fussiness. The crying usually lasts for a long period of time, easily more than…
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Guest Post – Mike Neil, The Impact Of Good Sleep Habits On Your Child Development
Having enough sleep is an absolute MUST for children. It helps them develop in lots of ways; psychologically, socially and physically. Young ones are frail and get exhausted easily. The…
Read more »Guest Post – Peter Kim, Sleepless in America: The Hazards of Being Tired
Sleepless in America: The Hazards of Being Tired The poet William Wordsworth penned, “Rest and be thankful!” But most of us have to choose between the two. While the majority…
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