Stress And Your Health
From Your Health Journal…..”A great article on a local ABC affiliate web site via the Pittsburgh Post-Gazette entitled Stress takes toll on physical health. I always try to promote many…
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Healthy Tip # 129
Another healthy tip courtesy of Dr. Sohah Iqbal (1) Find an accountability partner. Whatever your health goal is this year, be it eating healthier or exercising more, find someone who…
Read more »New School Snacks Rule Coming
From Your Health Journal…..”A great story today on Yahoo! via Reuters about healthier school snacks. Schools in the United States will see new government rules targeting the kinds of snacks…
Read more »How Young Is Too Young To Diet?
From Your Health Journal…..”An excellent article from ABC News in Denver via the Tampa Bay Times called How Young Is Too Young To Diet? More than one-third of US children…
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Healthy Tip # 128
Another healthy tip courtesy of Warren Martin Most every year everyone make plans for the new year fitness goals. Everyone tends to go for the typical cut this out or…
Read more »Healthy Tip # 127
Another healthy tip courtesy of Adam Badger 1. First thing in the morning, drink a full glass of water. It will speed up the metabolic rate in your body. 2….
Read more »Childhood Obesity May Boost MS Risk
From Your Health Journal…..”Most of my regular visitors know I love the My Health News Daily web site, and always try to promote their work. We know how childhood obesity…
Read more »Dental Experts Want Labels On Soft Drinks
From Your Health Journal…..”A great article recently out of Australia in the Border Mail written by Rachel Wells entitled Dental Experts Want Labels On Soft Drinks. Recently, this blog discussed…
Read more »Tech Tools – Brandon M. Dennis
Tech Tips From The Experts: Alexa Alexa rankings are questionable. For very popular websites, Alexa rankings tend to show similar results to Google Analytics data, which is far more trusted….
Read more »Optimal Workout Starts With Smart Diet Choices
From Your Health Journal…..”What a great article written by Linda Copp for U T San Diego called Optimal Workout Starts With Smart Diet Choices. So many people who train to…
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