11 Percent Of Adult’s Calories Come From Fast Food
From Your Health Journal…..”A very important article/message from CBS News by Michelle Castillo called CDC: 11 percent of adult’s calories come from fast food. We have discussed so many times…
Read more »More Antioxidants In Your Diet May Not Mean Better Health
From Your Health Journal…..”A very interesting article recently on the WNKU web site entitled More Antioxidants In Your Diet May Not Mean Better Health. We have heard through the years…
Read more »
Searching For The Cause(s) Of Obesity
From Your Health Journal…..”A very interesting article on the Seattle PI web site written by Timi Gustafson entitled Searching For The Cause(s) Of Obesity. The article starts by stating two…
Read more »Chicago’s Fight Against Childhood Obesity
From Your Health Journal…..”A great article in the Med Ill Reports by Srushti Shahand Kaitlyn Zufall entitled Chicago schools rev up fight against obesity. As we know, childhood obesity is…
Read more »Why Grow A Fruit Garden? A Bushel Of Reasons
By Stella Otto Are you looking for some healthy, economical fun that brings the whole family together? It’s as close as your own yard! Growing fruit is fun for everyone…
Read more »Experts Weigh In On Childhood Obesity
From Your Health Journal…..”I had to promote a wonderful article I read on the ABC News web site written by Dr. Rebecca Sharim Storace entitled Experts Weigh In On Childhood…
Read more »Weight Training For Weight Control
By Jeff Hauswirth Weight lifting and resistance exercise have many awesome health benefits, but losing weight? In a word, yes. Most people think that by lifting weights, “bigger muscles equals…
Read more »Surprising Things That Cause Cancer
From Your Health Journal…..”Another great article from a site I always like to promote called NewsMax Health by Nick Tate entitled Surprising Things That Cause Cancer. I do encourage you…
Read more »