Healthy Tip # 198

Another healthy tip courtesy of Dede Cummings I have used mediation and mindfulness steadily since my bowel resection six years ago, and I have made a daily practice of morning…

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Healthy Tip # 197

Another healthy tip courtesy of Sunny Seward Snack smart with super foods. Super foods are superior sources of vitamins, minerals, antioxidants and essential nutrients. They provide nutrients that the body…

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The Role Model In You – Alexandra Chauran, Fortune Teller

1. Your name, title, and age? What do you do (or did you do) for a living? Alexandra Chauran, Fortune Teller, 31 years old – I write books on fortune…

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Beating Childhood Obesity

From Your Health Journal…..”I had to promote an article by Angela Mollard in the Telegraph from Australia entitled Love the key to beating deadly child obesity epidemic. Childhood obesity is…

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Binge Eating Disorder

By Judy Bennett Anyone with a teenager knows that kids can seem like “bottomless pits” when it comes to food. But when is a child’s appetite not only unhealthy, but…

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Barbara Techel – If I Knew Then What I Know Now

What a wonderful subject! My message to kids would be that our thoughts are so powerful. I want them to know that even though we are always going to have…

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The Role Model In You – Michael Wald, Doctor And Author

1. Your name, title, and age? What do you do (or did you do) for a living? Michael Wald, age 47. I am a doctor who focuses on longevity medicine….

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Vegan Food Choices For A Healthier World

By J.J.Brown, Ph.D. Reasons to Go Vegan For people who grow up in a family where eating meat is a tradition, giving it up for a diet exclusively of fruits,…

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rice

Top 4 Health Benefits Of Eating Rice

By Andrew Black Rice has always been known as one of the healthiest foods in the world. Combined with various vegetables and spices, rice can really make an incredible meal….

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The Role Model In You – Jennifer Stagner, Technical Manager

1. Your name, title, and age? What do you do (or did you do) for a living? Jennifer Stagner, Technical Manager, 32. I manage the ecommerce activities for www.tops-products.com including…

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