How To Unleash Your Creative Energy By Discovering Invisible Dimensions In Art – Part 1
By Jacqueline Ripstein, the author of The Art of Healing Art – The Keys to Power and Awareness and the creator of the patented Invisible Art and Lighttech.© (pat.1986). Throughout…
Read more »I Came Back From The Dead – Part 2
– Submitted by Bob Livingstone, regular contributor to Your Health Journal….. Continued from part 1 of this article….. I finally made a doctors appointment and I immediately took a strong…
Read more »I Came Back From The Dead – Part 1
– Submitted by Bob Livingstone, regular contributor to Your Health Journal….. Five years ago almost to the day, I was preparing for my routine five mile run. I had been…
Read more »Take The Challenge And Put Health First This Summer
You understand how important it is to maintain a healthy lifestyle. Often times, however, our busy schedules force us to miss that run we had planned after work and we…
Read more »Top 10 Effective Ways To Combat Anxiety – Part 2
By Agnes Jimenez Continued from part 1 of this article….. 5. Get back to the basics. Are you getting enough sleep at night? Are you eating well-balanced nutritious food or…
Read more »Top 10 Effective Ways To Combat Anxiety – Part 1
By Agnes Jimenez No matter how anxious or scared you feel, there’s always something you can do to help yourself. Try to keep in mind that YOU are not your…
Read more »Diet Drinks And Heart Health – Part 2
By Kac Young PhD, ND, DCH. Continued from part 1 of this article….. 2. Exercise. Your body was built to move. It needs to breathe, to strengthen its muscles, to…
Read more »Diet Drinks And Heart Health – Part 1
By Kac Young PhD, ND, DCH. March 29-31, 2014 at the scientific meeting of the American College of Cardiology research results announced that middle-aged women who consume more than two…
Read more »Remarkable Benefits Of Therapeutic Massages
By Sumita Singh Regular massage therapy treatments can have remarkable health benefits. Whether you need to reduce muscle tension or achieve relief from chronic pain, a massage therapy can enhance…
Read more »5 Great Activities To Get Your Kids (And You!) Moving This Summer
By Michelle LaRowe The snow is finally melting and schools across the country are entering their final months before the long days of summer. Rather than packing the kids off…
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