5 Ways Regular Exercise Benefits College Students
By Tess Pajaron There is an array of ways that exercise is beneficial, and this is especially true when it comes to college students. And while it can be difficult…
Read more »Project ACES
Project ACES was a huge success on May 3rd 2017. Millions of children exercised around the globe for a short period of time to promote healthy lifestyle in children. After…
Read more »Video Games, Fruits And Vegetables
Submitted by the Baylor College of Medicine, please share your thoughts below….. In a study of 400 fourth and fifth grade children who were asked to create implementations (action or…
Read more »S & S Field Day Headquarters
Get Ready for Field Day Fun! S&S Worldwide Field Day Headquarters has everything you need! * Download a FREE Guides with Top 12 Field Day Activities and Event Cards *…
Read more »Pulmonary Embolism
By Rebecca Kennedy Right around the same time as you retire, your chances in getting pulmonary embolism, or PE, increase dramatically. PE occurs when an artery is blocked in the…
Read more »Fitness Is In The Joints
Just so we’re all clear on the function, purpose, and importance of joints, joints are the points at which your bones meet and hinge much like each axis between the…
Read more »Mother / Baby Workouts
By Jenn Sanders It’s hard to squeeze in exercise between cooking meals, changing diapers, and working. It’s clear that you have little to no time to fit in a workout….
Read more »Project ACES Is May 3rd
Project ACES (All Children Exercise Simultaneously), is a signature program of the Youth Fitness Coalition, Inc. Project ACES was created by physical education teacher Len Saunders in 1989 as a…
Read more »Herbal Remedies Are An Overlooked Global Health Hazard
Submitted by the Baylor College of Medicine, please share your comments below….. Millions of people around the world use herbal health remedies, following a tradition that began millennia ago. Many…
Read more »Pumping Iron Is Good For The Heart
By Jonathan Little, Professor at The University of British Columbia Just one session of interval weight-training can improve the risk of Type 2 diabetes complications, according to a UBC Okanagan…
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