Guest Post – Helene Byrne, Help….I Still Look Pregnant!
Many new moms assume that they should to do lots of crunches to get their bellies back in shape again. Right? Well, actually no. In fact, exercises like crunches and…
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Guest Post – Margaret Jules, Top Exercises That Improve Your Golf Game
Whenever we watch a game of golf, the first thing that comes to our mind is that it is such a comfortable game with no physical exertion at all. But…
Read more »Healthy Tip # 17
Welcome to a new category of my blog simply called ‘Healthy Tips.” Many times, when I write articles for various publications, I need to find sources for the story. Recently,…
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Guest Post – Tara Marie Segundo, M.A., Little Changes Make a Big Difference
Do you know people who effortlessly maintain a healthy weight yet don’t follow a rigid diet or exercise program? You know you do: your svelte girlfriend from the gym who’s…
Read more »Guest Post – Frank Abernathy, Hamburgers And Acceptable Risk
We all know that life comes with risks, and none of us are getting out of it alive. However, risks can be roughly categorized into two groups: acceptable, and unacceptable….
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Guest Post – Nancy Parker, Ways to Focus on Being Healthy, Not Losing Weight, With Your Kids
Childhood obesity is a rising issue, and one that needs to be met head on. The problem that people are running into, however, is that there is a fine line…
Read more »Healthy Tip # 15
Welcome to a new category of my blog simply called ‘Healthy Tips.” Many times, when I write articles for various publications, I need to find sources for the story. Recently,…
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Guest Post – Julie Austin, How Man’s Best Friend Can Help Your Family Live A Longer, Healthier Life
Growing up I can’t remember a time when there wasn’t a dog in the house. I just thought they were good buddies, but I never knew they were actually helping…
Read more »Guest Post – Dr. Marc Halpern, You Are What You Digest!
You’ve heard the old adage, “you are what you eat”. This statement has been used by health gurus, doctors, and parents to motivate us to eat healthier foods. While eating…
Read more »Healthy Tip # 14
Welcome to a new category of my blog simply called ‘Healthy Tips.” Many times, when I write articles for various publications, I need to find sources for the story. Recently,…
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