School Principals Compete With Their Hearts
From Your Health Journal…..”What an amazing local story out of the Deseret News by Wendy Leonard called School Principals Compete With Their Hearts. I think of the old song with…
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The Role Model In You – Richard Koob, Founder And Retired Executive Director Of Kalani
1. Your name, title, and age? What do you do (or did you do) for a living? Aloha, I’m Richard Koob, founder and retired Executive Director of Kalani, the largest…
Read more »Healthy Tip # 140
Another healthy tip courtesy of Ryan Krane As we age, we experience loss of muscle tone, bone density, balance and overall strength. Over an extended period of time, poor posture…
Read more »Losing Your Memory? Try These 5 Science-Based Dietary Tips
By Richard Isaacson, M.D. and Christopher Ochner, Ph.D. (Adapted from their new book, “The Alzheimer’s Diet”) Doctors have been recommending dietary changes to their patients with such conditions as diabetes,…
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Keeping Healthy After Your New Year’s Resolution Fades
From Your Health Journal…..”A great article from EmpowHER by Joanne Sgro called ‘Press or Click To Stay Fit: Technical Advances To Keep You On Track.’ The author begins by discussing…
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Father’s Obesity May Affect Child
From Your Health Journal…..”A great article from UPI called Father’s Obesity May Affect Child. The UPI health team always has some great articles, so I always try to promote their…
Read more »The Role Model In You – Carla Lundblade, M.S., L.P.C., N.C.C., Licensed Clinical Therapist
1. Your name, title, and age? What do you do (or did you do) for a living? Carla Lundblade, M.S., L.P.C., N.C.C., Licensed Clinical Therapist & Elite Skills Analyst Specializing…
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U.S. Adults With Mental Illness Have Higher Smoking Rates
From Your Health Journal…..”A very interesting release from The Robert Wood Johnson about adults with mental illness having a higher smoking percentage rate that those with no mental illness. A…
Read more »Pituitary Tumors – The Best Kept Secret In Medicine
By Garni Barkhoudarian, M.D. and Sharmyn McGraw Studies show that up to 1 in 5 adults may have a pituitary tumor or lesion. That’s ~20% of our population. The Pituitary…
Read more »Obesity: American Medicine’s Epic Fail
From Your Health Journal…..”I always enjoy articles from Forbes.com, and found a great one recently written by Leah Binder entitled, Obesity: American Medicine’s Epic Fail. Ms. Binder starts off by…
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