Healthy Tip # 142
Another healthy tip courtesy of Thais Harris One of the most important positive changes we can do to nourish ourselves is adding more vegetables! Certainly there are foods we would…
Read more »Demise And Heart’s Delight
By Kac Young PhD, ND, DCH 7 years ago the FDA began requiring all packaged foods to list trans fats on nutrition labels. We are beginning to see the results…
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Snoring? Try The Ten Cent Cure
By Murray Grossan, M.D. Snoring is not a joke. It can lead to Obstructive Sleep Apnea. Snoring can get worse, almost like a cancer: like a cancer, you want to…
Read more »The Role Model In You – Katie Niemeyer, CRNA And Founder Of Handana
1. Your name, title, and age? What do you do (or did you do) for a living? Katie Niemeyer, CRNA and Founder of Handana 2. Who was the person that…
Read more »Death Risk From Obesity Increases With Age
From Your Health Journal…..”Another great article from The Times Of India, one of my favorite sites to promote. They always have such quality stories, many pertaining to health – very…
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Tech Tools – Avraham Cohn
Tech Tips From The Experts: My name is Avraham Cohn and I am the founder and CEO of Digital Development Consulting, a website development and search engine optimization company. An…
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Healthy Tip # 141
Another healthy tip courtesy of Erena DiGonis We go into our New Year’s Resolutions with the best intentions but within a few days or weeks are back to our old…
Read more »Finding Play Areas In Unique Places
From Your Health Journal…..”A fascinating article from News.com.au (from Australia) called Close roads to let kids out to play – which discusses a very important topic, lack of play areas…
Read more »Maintain A Healthy Weight Effortlessly
By Aimee Elizabeth Once you are at your goal weight, you can eat anything you want and maintain it – however, there are just two requirements. You eat only the…
Read more »The Role Model In You – Betsy Hertenstein, Licensed Marriage and Family Therapist
1. Your name, title, and age? What do you do (or did you do) for a living? Betsy Hertenstein, Licensed Marriage and Family Therapist (LMFT). 2. Who was the person…
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