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March On!

By Kac Young PhD, ND, DCH, RsCM When you hear the word, March, certain phrases may pop into your mind like: “march madness,” March of Dimes,””march to the beat of…

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The Role Model In You – Donald Eckard, M.D., Neuroradiologist

1. Your name, title, and age? What do you do (or did you do) for a living? Donald Eckard, MD, 56 years old. I am a neuroradiologist and an expert…

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Spinning Or Running – What’s A Healthier Workout Regimen?

By Jeff Nexder Getting in shape is no walk in the park, but perhaps that’s because walking in the park doesn’t burn many calories. If you’re serious about getting healthy,…

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Low Carb Ideas That May Help You Lose Those Unwanted Pounds

From Your Health Journal…..”A very good article in the India West web site by Dr. PJ Prakash called Low Carb Ideas That May Help You Lose Those Unwanted Pounds. I…

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Healthy Tip # 159

Another healthy tip courtesy of Jillian McAfee Every year, the new year creeps up on us and we think to ourselves, “How has the year gone by so fast?” Twelve…

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Pre-diabetes In New Zealand

From Your Health Journal…..”A fascinating article from The New Zealand Herald by Abby Gillies entitled Pre-diabetes numbers ‘alarming’ – about a new finding that suggests nearly one in five New…

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Global Sugar Intake Behind The Rise In Type 2 Diabetes

From Your Health Journal…..A great article in one of my favorite web sites to promote called Red Orbit, written by Lawrence LeBlond. The article is entitled Global Sugar Intake Behind…

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Obesity Rate Swells In Alberta

From Your Health Journal…..”The Calgary Herald had a interesting article written by Eva Ferguson about the obesity rates growing in Alberta, Canada. Sedentary work, fast food and social media continue…

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No Need For This Obesity Epidemic Hysteria

From Your Health Journal…..”Another great article from The Guardian out of the UK written by Charlotte Cooper entitled There’s no need for this obesity epidemic hysteria. There have been many…

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Michelle Obama Praises Obesity Progress In Mississippi

From Your Health Journal…..”I wanted to share and promote a story I found on Nola entitled Michelle Obama Praises Obesity Progress In Mississippi. The First Lady congratulated this Southern state…

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