Healthy Tip # 176
Another healthy tip courtesy of Simon A. Rego, PsyD, ABPP, ACT Part 2 from Dr. Rego – My health tip would be to start by ‘tracking’ whatever it is you…
Read more »Diabesity: A Trend That Needs To Be Stopped In The UAE
From Your Health Journal…..”I have mentioned here before that the web site Gulf News has some amazing health articles, and I found one today that supports something I have written…
Read more »11 Percent Of Adult’s Calories Come From Fast Food
From Your Health Journal…..”A very important article/message from CBS News by Michelle Castillo called CDC: 11 percent of adult’s calories come from fast food. We have discussed so many times…
Read more »More Antioxidants In Your Diet May Not Mean Better Health
From Your Health Journal…..”A very interesting article recently on the WNKU web site entitled More Antioxidants In Your Diet May Not Mean Better Health. We have heard through the years…
Read more »Why You Should Avoid Excess Sugar After Gastric Bypass Surgery
Dr. Jeremy Korman As we are well aware, obesity is a national epidemic. Even the U.S. government recognizes it as a disease. However, despite out awareness and the ample supply…
Read more »The Stress Management Mistake You Don’t Know You’re Making
By Danea Horn, CPC Stress You get a diagnosis. Work becomes overwhelming. Finances are tight. Your family is pulling you in too many directions. Something hits the fan. That night…
Read more »U.S. Dogs And Cats Overweight
From Your Health Journal….. Edit 2/8/25…Just an update from the World Animal Foundation with updated statistics…Click here “I wanted to promote an article I read recently by Stacy Fox from…
Read more »Healthy Tip # 174
Another healthy tip courtesy of Dr. Simon Rego This year, instead of aiming for extreme weight loss or finding the partner of your dreams, psychologist Simon Rego, Psy.D., of Montefiore…
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Searching For The Cause(s) Of Obesity
From Your Health Journal…..”A very interesting article on the Seattle PI web site written by Timi Gustafson entitled Searching For The Cause(s) Of Obesity. The article starts by stating two…
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