The True Value Of Mom!

By Diane Lang The true value of a mom -if you had to post a classified ad for the job of mother what would it look? HelpWanted: Mom Must have…

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Immunity Myths And Facts

Q & A With Dr. Michael Wald Test your knowledge regarding immunity. 1. Which of the following comprises your immune system? a. Your white blood cells (wbc’s) aka Cell-Mediated Immune…

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Self-Esteem Tools And Techniques

By Hiren G Poor self-esteem shows up as that nagging, carping little voice inside your head. Psychologist Eugene Sagan calls it “the pathological critic.” This inner voice exists inside everyone’s…

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Have A Heart Healthy Mother’s Day – Part 2

By Kac Young PhD, ND, DCH Continued from part 1 of this article….. Part Two: Ordering Heart Healthy in a Restaurant: It’s Mom’s day so you want her to enjoy…

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recipeskacyoung

Have A Heart Healthy Mother’s Day – Part 1

By Kac Young PhD, ND, DCH For fun, I Googled “Mother’s Day Menus” and discovered that most of the recipes were highly unsupported of heart health. One of the nicest…

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What Is Holistic Medicine?

Q & A With Dr. Michael Wald What is the difference between various complimentary healthcare approaches? 1. Is there a difference between the terms holistic, alternative, complimentary, integrated and natural…

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Where Are Worried Parents To Turn If Their Child Is Obese?

From Your Health Journal…..”An interesting article from Ireland in a publication called the Independent that I wanted to promote. It brings up the interesting question for parents…..Where Are Worried Parents…

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Hair Loss

Q & A With Dr. Michael Wald Hair loss for both men and women can be an emotionally devastating symptom. Often, doctors are ill-equipped to manage this problem. Nutritional therapies…

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Healthy Tip # 203

Another healthy tip courtesy of Tamara Cameron The easiest way to increase nutrition, and thereby health, is to eat a salad every day. Brightly colored vegetables, especially leafy greens, contain…

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Teen Moms At Greater Risk For Obesity Later

From Your Health Journal…..”An article from The University of Michigan Health System reveals in a new study that women who give birth as teenagers more likely to become overweight or…

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