7 Ways To Help Your Child With Stress
By Dr. Cammi Balleck How much stress is your child under? What is stress? Stress is a function of the demands placed on us and our ability to meet them….
Read more »Healthy Tip # 204
Another healthy tip courtesy of Jessica Drummond My best health tip is to take a look at your calendar and see what you can let go of doing. In my…
Read more »Dealing With Children’s Reaction To Violence And Crisis
By Mary Jo Rapini With the recent happenings in Boston and Texas, I am reminded of our “little ones.” If you are a parent, your child monitors their reaction by…
Read more »Exercise In The Classroom Gets An A+
By Betsy Dru Tecco My youngest daughter is finishing up 7th grade, her first school year without recess. Her gym class is scheduled twice in a six-day rotation. She takes…
Read more »So, Your Lab Work Is Normal — NOT!
Q & A With Dr. Michael Wald 1. True or false? When your doctor tells you that your blood work is “perfectly normal”, even though you do not feel well,…
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Erythromelalgia — A Life Of Fire And Pain
By Elisabeth Antoine Crawford Imagine holding your feet over a burning flame—and having to live with them there 24 hours a day. This is the pain of erythromelalgia (EM), a…
Read more »Juice Fasting – Myths & Benefits
Q & A With Dr. Michael Wald 1. True or False: Fasting with vegetable juices will provide all one needs for effective elimination of toxins? ANSWER: False. There are countless…
Read more »Caregivers Need To Be Aware Of Link Between Depression And Dementia
By Mardy Chizek Depression is more common in the elderly than in any other age group, affecting 20% of those living in the community and 40% of those who are…
Read more »Paige Arnof-Fenn – If I Knew Then What I Know Now
1. Your message to kids today that you wish you knew back then what you currently know now. Be specific. I wish I had realized that my definition of success…
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Reducing Childhood Obesity By 20%
From Your Health Journal…..”I read an interesting article I wanted to promote written by Carol Mulligan of Sudbury Star entitled Reducing Childhood Obesity By 20%. In a Canadian suburb called…
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