Changing Little Things In Your Life To Make A Big Impact
By Stephanie Green When it comes to making changes in your life sometimes it can feel overwhelming. You know that you need to change certain things about your behaviors and…
Read more »Healthy Tip # 214
Healthy tips courtesy of Joel Harper 1) DAILY EXERCISE: Never go a day without working out for a minimum of 15 minutes. Do exercises that work multiple body parts at…
Read more »You Have An Elevated PSA Level — Now What?
By Jay Cohen M.D. 11 Steps to Take before Choosing Surgery or Radiation In the last few years there have been major breakthroughs in prostate cancer diagnosis and treatment. The…
Read more »Hair Loss Vitamins And Nutrition
By Julia Rachels Can hair loss be attributed to nutrition or a deficiency of a certain vitamin? Yes, it certainly can. There are hair loss vitamins or perhaps a natural…
Read more »Fighting Childhood Obesity
By John Redfern In the past 20 years, worldwide figures for obesity have doubled and it has become one of the world’s leading killers, causing, as it does, serious health…
Read more »It’s Tough To Be A Man In America – Part 2
By Bob Livingstone Continued from part 1 of this article….. The need for control comes from feeling that we have little or no power in the world. This belief stems…
Read more »It’s Tough To Be A Man In America – Part 1
By Bob Livingstone It is the twenty first century and gender roles have evolved from the 1950’s working father and housewife mother. But, how significantly have these roles changed? Men…
Read more »Healthy Tip # 213
Healthy tips courtesy of Joni Rampolla 1. Drink calorie free beverages as your body doesn’t recognize liquid without protein or fiber as calories so you don’t eat less or feel…
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Seasonal Allergies – The Annual Anomaly
By Michael Ravitsky For most people, the turn of Spring is a wonderful time of year – the cold ebbs into the distance while tree leaves and flowers bloom anew….
Read more »If You Could Live Longer By Doing Four Things, Would You?
By Kac Young PhD, ND, DCH What do supercententarians (people who live to be 110 or older) have in common that makes them live longer (1)? We can narrow it…
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