Who Are You Calling Fat?

From Your Health Journal…..”An interesting article from the BCC written by Dr Pallavi Bradshaw entitled Child obesity: Who are you calling fat?. Doctors do have a hard time sometimes talking…

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The Obesity Epidemic

Thank you to the CDC for providing this excellent video….. This video explains the many factors that have contributed to the obesity epidemic, and showcases several community initiatives taking place…

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Healthy Tip #168

Another healthy tip courtesy of Lyss Stern Taking a personal trip to a gourmet market like Whole Foods will give you a moment to think about what you love eating,…

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Elizabeth Chabner Thompson – If I Knew Then What I Know Now

Lesson learned: Never chew sugar sweetened gum In medical school, I found that I could stay awake and study if I chewed Bazooka bubble gum. Worked better than coffee or…

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U.S. Obesity Rates

From Your Health Journal…..”A very interesting article from CBS written by Ryan Jaslow entitled New survey tracks U.S. obesity rates: Where does your state stack up?. We have discussed here…

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The Obesity Solution

From Your Health Journal…..”A very good article recently in the Windsor Star out of Ontario, Canada entitled Obesity: Yes, we need a solution. Not only is the United States having…

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Master Joseph B. Ash – If I Knew Then What I Know Now

I wish I knew back when I was in elementary/middle school the importance of nutrition and how it works back. I use to eat junk food and drink soda just…

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Kids’ Health Starts In The Kitchen

From Your Health Journal…..”A very good article from the Daytona Beach News Journal that I wanted to promote here, and bring some readers to their site. It is written by…

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Healthy Tip # 166

Another healthy tip courtesy of Michelle Segar Stop trying to be healthy and start fueling your daily energy My research shows that while “health” is highly valued by individuals, it…

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Dr. Fran Walfish – If I Knew Then What I Know Now

My message to kids today that I wish I knew back then is that life is not a “bowl of cherries” as my mother chanted. Expect disappointments and life’s inevitable…

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