8 Food Items You Thought Were Healthy
Everybody tries to eat healthy, not only to avoid gaining excessive amounts of weight, but also to try and live a longer, more pleasant life. However, there are some foods…
Read more »Natural Hormones – Can They Extend Your Quality Of Life And Help You Live Longer?
By Dr. Michael Wald Who wants to live longer with impaired memory, loss of sex drive, heart disease and diabetes? Optimizing one’s hormone levels has been shown to improve sex…
Read more »4 Most Common Child Sleep Problems
By Rania Paula Psychologists and physicians estimated that almost 30% of children are suffering with sleep problems at some point during their childhood. Child sleep problems may affect both emotional…
Read more »Work Where You Work Out – – And Do Both Better
Research finds exercise improves work performance; athletic club trend combines the two for maximum results. Plus: trainer tips for freeing yourself from the office chair. When deciding which gym to…
Read more »Men – Hold On To Your Prostates!
By Dr. Michael Wald The US Preventative Services Task Force recommended last week that healthy men no longer receive the PSA blood test. According to the Task Force, the test…
Read more »Marathon “Stupid Is As Stupid Does”
By Dr. Michael Wald Some people have told me that running a marathon is just plain stupid. If I were to listen to them and think back to the infamous…
Read more »Top Five Reasons To Become A Medical Assistant
By Kat Myers 1) You Get to Help People — One of the best parts about pursuing a career in medicine is that it provides you with opportunities to help…
Read more »Why On Earth Am I Eating Healthy And Working Out And Not Losing Weight?
By Michelle Hastie The truth is the specific answer to this question would vary from person to person. However I can tell you two things: · You do not have…
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Scoring High On The Positivity Meter
By Steve Collins Day in and day out, we hear of the vitality of ‘positivity’ in our lives. Books like The Alchemist and The Secret tell us that how our…
Read more »Pregnancy & Nutrition: What To Do
By Dr. Michael Wald The amount of each nutrient should be based on a thorough food log of no less than 5 days long that records the time of consumption…
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