exercise

Keeping Healthy After Your New Year’s Resolution Fades

From Your Health Journal…..”A great article from EmpowHER by Joanne Sgro called ‘Press or Click To Stay Fit: Technical Advances To Keep You On Track.’ The author begins by discussing…

Read more »
bigpants

Father’s Obesity May Affect Child

From Your Health Journal…..”A great article from UPI called Father’s Obesity May Affect Child. The UPI health team always has some great articles, so I always try to promote their…

Read more »

The Role Model In You – Carla Lundblade, M.S., L.P.C., N.C.C., Licensed Clinical Therapist

1. Your name, title, and age? What do you do (or did you do) for a living? Carla Lundblade, M.S., L.P.C., N.C.C., Licensed Clinical Therapist & Elite Skills Analyst Specializing…

Read more »
smoking

U.S. Adults With Mental Illness Have Higher Smoking Rates

From Your Health Journal…..”A very interesting release from The Robert Wood Johnson about adults with mental illness having a higher smoking percentage rate that those with no mental illness. A…

Read more »

Pituitary Tumors – The Best Kept Secret In Medicine

By Garni Barkhoudarian, M.D. and Sharmyn McGraw Studies show that up to 1 in 5 adults may have a pituitary tumor or lesion. That’s ~20% of our population. The Pituitary…

Read more »

Obesity: American Medicine’s Epic Fail

From Your Health Journal…..”I always enjoy articles from Forbes.com, and found a great one recently written by Leah Binder entitled, Obesity: American Medicine’s Epic Fail. Ms. Binder starts off by…

Read more »

Healthy Tip # 139

Another healthy tip courtesy of Kelly Jones To help kick start a healthy new year, focusing on nutrition labels is a must. One thing to look at is sugar. Sugar…

Read more »
boypushup

Childhood Obesity Rates Declining

From Your Health Journal…..”An interesting article today written by Lori Abbott via California News Service on the Scoop San Diego web site which discusses how a CDC study is stating…

Read more »

Healthy Tip # 138

Another healthy tip courtesy of Jess Kolko Adding greens can be an easy step in the direction of a healthier diet and lifestyle. You don’t need to limit yourself to…

Read more »

The Role Model In You – Janet Bond Brill, PhD, RD Nutritionist And Bestselling Author

1. Your name, title, and age? What do you do (or did you do) for a living? Janet Bond Brill, PhD, RD Nutritionist and bestselling author 2. Who was the…

Read more »