Fitness Assessment Guidelines For Kids
By Rebecca Jones Why do we require fitness test? Fitness assessments provide great information for various fields. The data collected from these assessments are useful to identify young strengths and…
Read more »The Role Model In You – Karen R. Koenig, LCSW, M.Ed, Clinical Social Worker / Educator / Author
1. Your name, title, and age? What do you do (or did you do) for a living? Karen R. Koenig, LCSW, M.Ed, 65 years old, clinical social worker/educator/author 2. Who…
Read more »Why Baby Boomers Are Less Healthy Than Their Parents
From Your Health Journal…..”As most of my regular visitors know, I always promote EMaxHealth, as I feel it is one of the best sites on the net for health related…
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Parents Should Watch What Their Kids Eat
From Your Health Journal…..”Everyone who visits here a lot knows how much I love The Times Of India web site and articles. I always try to promote their site, as…
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Healthy Tip # 145
Another healthy tip courtesy of Dr. Mike Roizen Walk 30 extra minutes every day, no excuses: Your Superhuman skill is . . .. exercise. New, ripped-from-the-headlines evidence shows that by…
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How I Lost Weight Lying On The Couch Unable To Move
By Michelle Hastie “In your head, in your head, Zombie, zombie, zombie… What’s in your head, in your head, Zombie, zombie, zombie?” – Lyrics from The Cranberries song, “Zombie” When…
Read more »Diet And Sleep
From Your Health Journal…..A wonderful article in the Huffington Post that I would like to promote called Diet Affects Sleep Patterns. Over the years, we have posted here the importance…
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Type 1 Diabetes Cured In Dogs
Exciting news has been published this week by Diabetes, the most important journal on the disease. Researchers from the Universitat Autonomica de Barcelona (UAB) have shown for the first time…
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Kids Eating Less Junk At School?
From Your Health Journal…..”A wonderful story in the Huffington Post written by Dr. Ayala Laufer-Cahana, who did a wonderful job discussing healthy snacking at school. She starts off by discussing…
Read more »Healthy Tip # 144
Another healthy tip courtesy of Hannah Curlee Building muscle can help with weight control, but you don’t have to rely on elaborate gym equipment to strengthen your muscles. Instead, choose…
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