The Role Model In You – Tanya Kormeili, M.D., Board Certified Dermatologist
1. Your name, title, and age? What do you do (or did you do) for a living? Tanya Kormeili M.D., Board Certified dermatologist in private practice and clinical professor at…
Read more »
Tips For Eating A Heart Healthy Dinner On Valentine’s Day In A Romantic Restaurant
By Kac Young PhD, ND, DCH Valentine’s Day is right around the corner. If you have a special someone chances are you’ll be celebrating by dining out. Make sure you…
Read more »Healthy Tip # 147
Another healthy tip courtesy of Fred DeVito A goal for 2013 is to improve the health of both your mind and body by reducing stress. · Exercise is a great…
Read more »
10 Tips To Make Healthy Beverage Choices
From Your Health Journal…..”An excellent ‘tip’ sheet from ChooseMyPlate by the US Government on healthy beverage choices. Many times, I have blogged about drinking healthy, and even created a web…
Read more »
Reduce Obesity By Offering Choices
From Your Health Journal…..”A very interesting article recently by The Morning Call, written by Cass R. Sunstein – the article is called Reduce Obesity By Offering Consumer Choices. The article…
Read more »The Role Model In You – Alexandra Allred, Author And Fitness Instructor
1. Your name, title, and age? What do you do (or did you do) for a living? Alexandra Allred, author and fitness instructor, 48. I used to be on the…
Read more »Tackling Childhood Obesity
From the article…..”I found an interesting article from KUHF News about tackling childhood obesity written by Florian Martin. There are millions of obese or overweight children all over the United…
Read more »Healthy Tips # 146
Another healthy tip courtesy of Simone Gloger Increase your protein intake to give your metabolism a boost! Of all the food categories, the digestion of proteins is the most time…
Read more »Homework For Parents
From Your Health Journal…..”What an excellent story I recently found called Homework For Parents on a great web site I like to promote regularly called Philly Blurbs – the article…
Read more »The Role Model In You – Andrea Oh, Consultant (Fitness, Wellness And Health)
1. Your name, title, and age? What do you do (or did you do) for a living? Name: Andrea Oh Title: Consultant (Fitness, Wellness and Health) Age: 37 years old….
Read more »