An Anti-Obesity Pill

From Your Health Journal…..An interesting article from The Jewish Press by Tzvi Ben-Gedalyahu about an anti-obesity pill. We know how obesity is on the rise all over the world, and…

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Healthy Tip # 172

Another healthy tip courtesy of Caroline Blazovsky Improving your living space can be one the easiest and best things you can do for your health. Homes become cluttered with belongings,…

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Exericse Versus Diet

From Your Health Journal…..”A very good article that appeared in the South China Morning Post entitled Muddled thinking is fueling obesity epidemic written by Anirban Mukhopadhyay. We know how there…

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Healthy Tip # 171

Another healthy tip courtesy of Connie Stetler 1. Give it time – It takes time to turn a new workout routine into a weekly habit. Give yourself at least 3…

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Slim People May Not Be Healthy Afterall

From Your Health Journal…..A very interesting article from the Nigerian Tribune by Blessing Ekum entitled Slim people may not be healthy afterall!. This is an important article to read, so…

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Sugar And Type 2 Diabetes

From Your Health Journal…..A really great article and Q & A from one of my favorite writers, Nanci Hellmich of USA Today on the Detroit Free Press web site entitled…

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Healthy Tip # 170

Another healthy tip courtesy of Dr. Steven Rosenberg “One of the most important things that everyone can do is to read nutrition labels. If you want to lose weight, simply…

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Legislators, Health Advocates Discuss Ways To Tackle Obesity

From Your Health Journal…..”I really enjoyed reading an article I found in the Green Bay Press Gazette written by Patti Zarling entitled Legislators, Health Advocates Discuss Ways To Tackle Obesity….

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Healthy Tip # 169

Another healthy tip courtesy of Dr. Patty Tip # 1 Everyone should have an annual oral cancer screening with an adjunctive device, like Identafi. HPV, which almost everyone that has…

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Sylvia Ortiz – If I Knew Then What I Know Now

1. Your message to kids today that you wish you knew back then what you currently know now. Be specific. “You have the power to make changes in your life…

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